03 Nov

Know Your Mental Health

There are several definitions available for mental health from the World health organization (WHO) to American psychological association (APA), from general medical websites to Google. 

Let’s start with WHO 

According to the WHO, mental health is “a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community”

On the other hand APA defines 

A state of mind characterized by emotional well-being, good behavioural adjustment, relative freedom from anxiety and disabling symptoms, and a capacity to establish constructive relationships and cope with the ordinary demands and stresses of life.  

And Google simply defines it as 

A person’s condition with regard to their psychological and emotional well-being.

 

But what truly is mental health? Or to be precise what is to live with a relatively healthy mental state?  The answer lies within the experience of you, your thoughts and feelings, your attitude, your coping mechanisms to different situations etc.

Besides the above things mentioned, your mental health includes also your physical health and your social wellbeing. To see a person ‘s health as “Holism”;  It means, seeing the complete person, not just biological part but also considering psychological and social factors, as these parts share intimate interconnection amidst them as scientifically proven . 

It includes your inner world as well as how you are coping with your outer world. It is also not about excluding or negating your so called negative emotions likes of anger, sadness, jealousy etc. The Key lies in how one applies these emotions in their day to day life. 

Suppressing and Repressing negative emotions affect the body and thereby physical health. Your mental health not dealt appropriately, can spill over your physical health and thereby the entire being. Hence checking your mental health from time to time goes a long way to managing your health and wellbeing in truly a holistic way.

No two person’s mental health can be same at the given moment of time. Hence to define or measure mental health by just one glass of lens is difficult and restrictive. Your mental health state is yours. For instance, for one person a situation can be distressing and for another person the same situation can be a piece of cake. Hence mental state depends from person to person and their individualised perception of their life situations.

Knowing thyself is prerequisite to heal thyself. Knowing and acknowledging your thoughts, emotions, attitude, behaviour and coping mechanisms goes a long way to maintaining your health on all level.

Just as we have physical body check-up, how about having mental health check-up periodically. Being proactive with your mental health check-ups, can makes way for healthy life. Wherever required it also helps in diagnosing the breakdown in your mental health at an early stage and do the needful.

So keep yourself healthy in a holistic way by taking the charge of your mental health.

To get a personalised mental health check-up visit on the below and fill in the quiz, we shall share your report withing a week:
Quiz Link

By Holistic Healing, Mind 0 Comments Read more...
06 Oct

ASCENDING with Affirmations!

Fundamentally an affirmation is a sentence which has nothing negative in it.

In simple sense, it’s a positive statement. The word affirmation comes from the Latin word ‘Affirmare’ that is, ‘To Affirm’- means, the action of affirming, to allow something positive.

Words have always been known to hold power in them.

It is known from ancient times that ‘Words have their own vibration “. Most religions have the practice of reciting words, together in certain numbers of times in the form of Mantras, Tasbeeh or Rosary.

The purpose behind it is to raise vibrations and bring in positivity. Affirmations are in similar lines to that of mantras (Mann = mind/Antara = inside).

Positive suggestions from gurus, teachers, doctors, and priests have always been known to influence the individual psyche and thereby their response to situations in life.

Based on these observations, around the later part of the eighteenth-century French Pharmacist and Psychologist Emile Couve came up with the idea of “auto suggestion’ and found it of great benefit in the emotional, mental as well as physical development of the individual.

“Every day in every way, I am getting better and better!” was one of his prescription suggestions to all his patients which is even popular till date as a golden mantra for holistic enhancement in daily life.

Louise Hay in the twentieth century, a pioneer in consciousness and metaphysic with her best-seller book “You can Heal your life” raised the scale for using affirmations in daily life including for physical ailments at an altogether different level. Affirmations are popular as new age Mantras with those who are sincere practitioners of self-work. Following Louise Hay, there have been self-help teachers who have been propagating the use of a variety of affirmations for mental, emotional, behavioural, financial as well as spiritual upliftment.

An affirmation can work at all levels. But by and large, its impact is broadly at two things – motivational and transformational. It is a great manifestation tool. The Key to its effectiveness lies in non-compromising, constant and repetitive use. Its function is like that of computer programming and plays a great role in mental programming and Influencing neurologically and thereby rewiring the brain and influencing neuroplasticity of the brain.

Its application is simple and calls for a non-compromising determination as well as a strong belief in practising consistently. As Victoria Erikson states: “Consistency is an underappreciated form of Intentional Magic disguised as mundane doing”. – Truly is applicable in the case of the Use of affirmations just as for self-healing and spiritual practice.

Any affirmation can be chanted 21 times and for a minimum of 21 days to bring in its Magical transformation. The ideal time is just before going to sleep and immediately waking up which is time for a natural hypnotic trance. Latter makes the efficiency and affectivity of affirmations multifold.

Affirmations written daily can be effective too as writing is subconscious activity, more so when you are writing with a non-dominant hand. It can influence neurologically to bring transformational shift.

However, affirmations are spoken aloud or silently are from a conscious mind state. Hence many times succumb to negation, self-doubt and resistance that comes from the conscious mind. Thereby best way affirmation can reap benefits is by giving in the subconscious state – while in a hypnotic trance.

Affectivity of Affirmations increases 6000 times when given as suggestions in hypnotic trance through hypnotherapist or through self-hypnosis by own self

Affirmation can be practiced as standalone self-healing practice.

However results are rewarding when it is used as adjunct to therapy esp. regression therapy

Latter therapy releases the deep rooted self-sabotaging patterns at the level of thought feeling emotions from its source and affirmation work done in hypnotic trance through self-hypnosis sets strong foundation for new chosen set of thought emotion pattern an beliefs.

Affirmations are immensely useful self-healing tool for manifestation and transformation of self in all areas of life –health relationships, wealth and spiritual growth

What affirmation would you choose to start today with?

 

Ascend and uplift vibrationally with consistent diligent use of affirmations …

By Holistic Healing, Hypnosis Therapy, Hypnotherapy 0 Comments Read more...
29 Sep

Can I See My Past Life?

There is no straight answer to this!

If you want to know why and how …do read this post.

 It totally depends on the way a person perceived that experience in the past. Every experience is received through the senses and filtered through their perception, of how it has impacted them in the past. 

An experience can be felt through your five senses – how and what you see, you hear, you feel and as well as, how you smell and taste.

Many times at the start of regression work, the person feels overwhelmed by emotions and the visual inputs start to flow as most experiences are stored as visual images associated with emotions and feelings generated in the personal space of the client. 

 One of the commonest ways that people regress is through thoughts, emotions, feelings and sensations in the body which eventually evokes visual images that can be seen as an experience that they lived in the past and carries an impact on their psyche even in the present.

 However, it is just not restricted or limited to viewing images. Images would come eventually depending on the propensity of how much you are able to capture the content of that experience,  how it impacted you, and how you have interpreted it.  When taking you through the regression work, what we attempt to bring out is ‘that experience’ that your mind has stored and it influences how you are able to recall that stored memory.  

So the way it is stored is the way it can be retrieved.

There are cases, where people have regressed through the olfactory way, as peculiar smell took them back to the past in that specific experience, so it started with the smell, not with the visual and then the feelings that evoked images in the regression.

 Sometimes they can’t see anything in the past life experience because they were blind or blindfolded or were in a dark place and couldn’t see much or it could be a situation, where it was overwhelming that they passed out unconscious and unable to see things and situations around.

 

Remember! It’s not just about “seeing” the past life. 

It is more about retrieving the experience the way it was stored in your mind….

By Past life Regression and Therapy 0 Comments Read more...
29 Sep

How is DNA linked to Ancestral Healing?

Paying homage to ancestors is since the times of primitive men.
Primitive men worshipped the sun, stars and the elements of nature.

As human civilization grew different religions laid down some rules and conditions for better living individually and collectively.
One such of the many as commonly found in several religions is a day/night or few days kept reserved for worshipping ancestors.

In alignment with their beliefs and accessibility, each religion suggested activities to be carried out on the days reserved through fasting, prayers offering food etc
Over time as it passed down to further generations it emerged as rituals/practices which was blindly followed.

Though some of the rituals are dogmatically followed and carried forward as a tradition by many even today there are people spiritually inclined who with some awareness pursue it with faith to restore its essence.

In spiritual parlance, it is akin to reverence and praying for the peace of ancestors, it is recognised as Ancestral healing  by spiritual modality practitioners

It is more of a misnomer when we say ancestral healing…
As it is more of self-healing that is attained through the practices undertaken for the peace and reverence to ancestors…

The reason being technically speaking ancestors who are in the spirit are more so gone and on another side…wouldn’t require any healing.
It is their unfinished business, unfulfillment, longing and attachment to those in their family in the here and now that keeps the transmission of the same that shows up as repetitive patterns that run through families.

These repetitive patterns could be restrictive and sabotaging at the level of health, relationships, and financial blocks, thereby practices done with awareness connects the doer and his/her family to bring peace with their ancestors i.e spirit world, as much as to the present and future generations.

There is a dilemma if these rituals have any scientific basis:
This gets explained through the science of epigenetics and how we respond to our generic inheritance of attributes, beliefs and behaviour patterns.
The fact that each of us carries traits attributed to beliefs and thought patterns in our DNA which are passed down to us through our ancestors …just as we too pass on further to future generations.

“We are what we are not just  by what we see in our external reality but what we carry in each one of us through the genes in our DNA”

What we feel and believe about what we carry as our traits activates the corresponding gene to either impact us in a large way or remain dormant and insignificant.

We unconsciously imbibe in what our ancestors think feel and believe which becomes patterns of behaviour through our conditioning.

Hence when there are deeply embedded stuck in patterns in our different aspects of life getting conscious of what we carry from ancestors is the doorway to go beyond. what we are genetically wired

Pitrupaksha and similar rituals had been designed to pray for peace and well-being of the ancestors who may have died with some unfinished business in any area of life or an unfulfilled life.
In those days of war famine and such disasters were quite possible food and some basic necessities were a vital element to be part of the well-being .and fulfilment which gets carried forward via rituals.
Today’s mere ritualistic way may not be sufficient to mitigate the unresolved and unprocessed baggage from our ancestors. Modern man needs to  be more conscious  with  awareness of the unfinished business with the ancestors
Hence working within one’s inner space with any unfinished business or unprocessed emotions of ancestors goes a large way in healing oneself as the one who is working with emotions and thoughts can get conscious and bring an end to unconscious sabotaging traits n thought patterns carried forward through generation.
It works two ways as much as bringing peace in the spiritual realm for ancestors while it opens the doorway to unleash all that is held back by way of limiting beliefs, sabotaging behaviour with the unfulfilled ending of the ancestor’s life

In today’s time, we are fortunate to have access to this realm of ancestor’s mental states with their unprocessed thought and unresolved emotions impacting the current reality of the present generation through Ancestral healing via Hypnotherapy, Transpersonal regression therapy and the Family constellation route.

Different modalities mentioned above have the potential to free the current stuck reality of the present generation from the ancestral burden and open to their blessings and positive vibes.

By Hypnosis Therapy, Past life Regression and Therapy 0 Comments Read more...
16 Jun

STRESS BANE OR BOON

Build yourself through Stress by using it to your advantage

 

The word ‘Stress’ has been coined by Hans Seyle, a psychologist,

based on his understanding that it is a misalignment of mind and body.

An overload of information that overwhelms your body and senses causes stress.  

It is perceived subconsciously as a challenge or a threat, which triggers an adrenaline rush.

This rush is an involuntary response that sends your metabolic system into overdrive. You can consciously understand this physical process and use it to focus on a solution for the challenge you’re facing. 

However, in some instances, this response gets associated with past trauma, which leads to a condition now popularly known as PTSD.

Unless you have been through a major trauma in life, your attitude decides the nature of the stress you’re facing. Broadly speaking stress is divided into two categories.  

  1.  Eustress: Any stressful situation that can be beneficial to you can be denoted as Eustress or Good stress. You are in charge in this situation and use it to your advantage rather than allowing it to affect you adversely.
  2.  Distress: Any situation which has a negative effect on you like anxiety sorrow or pain is known as Distress or Bad stress.

Here are some ways of consciously coping with your stress:

 

  • Take a pause and be present with your mind and body in order to understand what you are feeling.
  • Listen to relaxing music.
  • Breathing Exercise.
  • Practice meditation
  • Take a walk around the greenery to get some fresh air.
  • Journaling down your feelings unfiltered is a great way to get things off your chest. 
  • Declutter the immediate environment in your home or office space
  • Take up some interesting extra-curriculum activity: Dancing, singing or any activity, which can distract you from the stress and help you relax.
  • Take a break once in a while and focus on all your senses, go within and understand how your body is feeling.
  • Consult a doctor and consider supplements prescribed by a doctor/therapist

 


So, next time whenever you feel stuck in a stressful situation, try to indulge in some mindful activity that can help you overcome the negative effects of stress. Also, keep in mind the below-mentioned benefits of stress which are scientifically validated. This can help you address stress at the very primary stage and avoid leading it to conditions of PTSD.

  • Stress boosts your brain activity-
    Any low-level stressful situation strengthens the connection between neurons in your brain, improving memory and attention span, and helps you become more productive.     
  • Stress builds immunity-
    When your body prepares itself to fight a stressful situation, it prepares itself for the possibility of injury or infection by producing extra interleukins – chemicals that help regulate the immune system. This helps provide a defensive boost.     
  • Stress enhances child development-
    A 2006 Johns Hopkins study found that most children of women who reported mild to moderate stress levels during pregnancy actually showed greater motor and developmental skills by age 2 than those of unstressed mothers. The one exception: the children of women who viewed their pregnancy as more negative than positive had slightly lower attention capacity.     
  • Stress enhances motivation-
    A moderate level of stress enhances your motivation. For eg: the stress of meeting a deadline or preparing a standalone presentation. Such situations stimulate your behaviour to manage the situation effectively, rapidly and more productively.     
  • Stress makes oneself more resilient-
    Stress can be overwhelming however, it forces people to learn skills or ways to resolve a situation which helps to develop more sense of control to combat future stressful situations.

We many-a-times come across influential people who have overcome negative situations in life and in turn got amazing positive results.

Let’s learn to deal with stress mindfully and be in charge to turn out to be a boon and not let you doom.

 

Points to ponder on Stress 

  • How does any type of stress affect you depends on your capacity to handle the stressful situation?
  • Refrain from losing your cool and being consumed by stressful situations and learn to manage the situation mindfully with awareness to your benefit. 
  • Don’t hesitate to reach out to a reliable emotionally intelligent friend /mental health professional/therapist when you fall short of resources to cope with stress.
  • Remember Stitch in time saves nine and in the long run restores your health at all levels! 
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23 Mar

10 Myths And Facts About Hypnotherapy

1)  Myth: You need a certain mindset for a hypnosis session to be effective. Only strong-willed people cannot go for a hypnosis session.

Fact: All you need is genuine willingness, clear intent, openness, and trust in the process as well as in your therapist to go for a hypnotherapy session.

 

2) Myth: You lose control in a hypnotherapy session and are unaware of what is happening.

Fact: You are in a deep state of relaxation like that of a meditative trance so that the mind’s inner chatter is much reduced. You are aware of what is going around. You are in a heightened state of awareness, completely relaxed and more focused inwards despite being aware of the surroundings. Being in this state also allows having easy access to the emotions as well as experiences in your subconscious mind.

 

3) Myth: Hypnotic suggestions can be harmful to you. 

Fact: Clinical hypnosis in any Hypnotherapy session is done only with the client’s well-informed consent and willingness. Your hypnotherapist can take you as deep in your subconscious mind as you allow for the sake of healing.

 

4) Myth: Someone can control your mind and take secrets out of you.

Fact: A trained Hypnotherapist does not t force clients under hypnosis sessions to share their secrets. Clients have a certain degree of control over their inner experience.

Besides, overall mutual trust is the underlying foundation of hypnotherapy sessions; this enables clients to be comfortable enough so they can express their experience uninhibitedly.

 

5) Myth: One can get memories wiped out and get past information under hypnosis.

Fact: Hypnotherapists cannot wipe out memories. Hypnotherapists can enable and empower the client to free themselves from the trauma of the memory, release its influence on the client’s present reality, and bring a perceptive shift towards the situation and its impact on the client’s life.

 

6)Myth: You will get stuck in the hypnosis session.

Fact: A skilled and well-trained hypnotherapist is equipped to bring you out of hypnotic trance effectively.

 

7) Myth: You will remember everything in the trance.

Fact: You will be able to retrieve those experiences that implicitly or explicitly influence the present reality; they show up in visual, auditory, or kinaesthetic format depending on how it was stored in your subconscious.

 

8)Myth: You can see everything under hypnosis.

Fact: You may not just see but also feel or sense in your body the issues that affect you in the current reality. Many may not see initially, but may get feeling emotions and sensations in a trance state; seeing may follow in some or most of the cases.

 

9) Myth: Every past experience discovered under hypnotherapy is the ultimate truth.

Fact: A hypnotherapy session brings up a client’s truth, which is based on their perception of the experience. It may not necessarily be the fact of the matter.

 

10) Myth: You can only experience hypnosis through a hypnotherapist.

Fact: Are you aware you are naturally accessing a hypnotic state every day, especially before going to sleep and immediately on waking up? Moreover, when we are in an impressionable state of mind during the formative years, a hypnotic state can often be accessed.

A visit to a hypnotherapist for therapy is for problem resolution of those situations where you feel stuck in the past or future. The truth is you are visiting hypnotherapists to desensitize and dehypnotize from the impact of past traumas and overpowering influences in your life.

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08 Mar

Happy Women’s Day 2022

With modernization, more and more women are losing touch with essence.

 

𝘔𝘢𝘯 & 𝘞𝘰𝘮𝘢𝘯 𝘢𝘳𝘦 𝘨𝘦𝘯𝘥𝘦𝘳 𝘪𝘥𝘦𝘯𝘵𝘪𝘵𝘪𝘦𝘴 𝘢𝘯𝘥 𝘣𝘰𝘵𝘩 𝘢𝘳𝘦 𝘦𝘹𝘱𝘳𝘦𝘴𝘴𝘪𝘰𝘯𝘴 𝘰𝘧 𝘵𝘩𝘦 𝘴𝘢𝘮𝘦 𝘤𝘰𝘯𝘴𝘤𝘪𝘰𝘶𝘴𝘯𝘦𝘴𝘴 𝘺𝘦𝘵 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘵 𝘪𝘯 𝘧𝘰𝘳𝘮 𝘢𝘯𝘥 𝘧𝘶𝘯𝘤𝘵𝘪𝘰𝘯. 𝘑𝘶𝘴𝘵 𝘢𝘴 𝘦𝘢𝘤𝘩 𝘧𝘰𝘳𝘮 𝘪𝘴 𝘶𝘯𝘪𝘲𝘶𝘦𝘭𝘺 𝘦𝘲𝘶𝘪𝘱𝘱𝘦𝘥 𝘸𝘪𝘵𝘩 𝘪𝘵𝘴 𝘧𝘶𝘯𝘤𝘵𝘪𝘰𝘯 𝘴𝘢𝘮𝘦 𝘢𝘱𝘱𝘭𝘪𝘦𝘴 𝘵𝘰 𝘨𝘦𝘯𝘥𝘦𝘳 𝘪𝘥𝘦𝘯𝘵𝘪𝘵𝘺 𝘳𝘰𝘭𝘦𝘴.

 

#Consciousness  𝗯𝘆 𝗶𝘁𝘀 𝗲𝘀𝘀𝗲𝗻𝗰𝗲 𝗶𝘀 𝗱𝘆𝗻𝗮𝗺𝗶𝗰 𝗮𝗻𝗱 𝗰𝗼𝗻𝘀𝘁𝗮𝗻𝘁𝗹𝘆 𝗰𝗿𝗲𝗮𝘁𝗶𝗻𝗴 𝗳𝗼𝗿𝗺𝘀 𝗳𝗿𝗼𝗺 𝗳𝗼𝗿𝗺𝗹𝗲𝘀𝘀𝗻𝗲𝘀𝘀.

This dance of creation of form from formlessness is guided by complementary energies of yin and yang – feminine and masculine which makes the creation interesting and beautiful.

Woman has predominance of feminine energy and dormant masculine energy and vice versa for Man

In the modern era emancipation & freedom from the gender identified role has resulted in confusion of imbalance and disharmony between two natural beautiful forms of consciousness. Each one having identified with role has caused separation, power and control game to prove superiority over each other

This woman’s day lets be wise

#Breakthebias

Discover Accept and Embrace the Man within as much as Woman within!!

𝗪𝗛𝗔𝗧 𝗪𝗜𝗟𝗟 𝗜𝗧 𝗖𝗥𝗘𝗔𝗧𝗘?

–              𝘐𝘵 𝘸𝘪𝘭𝘭 𝘳𝘦𝘴𝘵𝘰𝘳𝘦 𝘵𝘩𝘦 𝘦𝘴𝘴𝘦𝘯𝘤𝘦 𝘵𝘩𝘢𝘵 𝘺𝘰𝘶 𝘢𝘳𝘦 𝘢𝘴 𝘸𝘰𝘮𝘢𝘯 𝘸𝘪𝘵𝘩 𝘺𝘰𝘶𝘳 𝘣𝘦𝘢𝘶𝘵𝘪𝘧𝘶𝘭 𝘦𝘮𝘣𝘰𝘥𝘪𝘮𝘦𝘯𝘵 𝘰𝘧 𝘎𝘰𝘥𝘥𝘦𝘴𝘴 / 𝘚𝘩𝘢𝘬𝘵𝘪 (𝘸𝘪𝘵𝘩𝘪𝘯) 𝘢𝘴 𝘸𝘦𝘭𝘭 𝘢𝘴 𝘪𝘯 𝘤𝘰𝘮𝘱𝘭𝘦𝘮𝘦𝘯𝘵𝘢𝘳𝘪𝘵𝘺 𝘸𝘪𝘵𝘩 𝘮𝘢𝘯 𝘰𝘶𝘵𝘴𝘪𝘥𝘦 𝘪𝘯𝘷𝘪𝘵𝘪𝘯𝘨 𝘩𝘪𝘮 𝘵𝘰 𝘣𝘦 𝘪𝘯 𝘩𝘪𝘴 𝘦𝘴𝘴𝘦𝘯𝘤𝘦 𝘢𝘯𝘥 𝘦𝘮𝘣𝘰𝘥𝘪𝘮𝘦𝘯𝘵 𝘰𝘧 𝘎𝘰𝘥 /𝘚𝘩𝘪𝘷 (𝘸𝘪𝘵𝘩𝘪𝘯).

–              𝘐𝘵 𝘸𝘪𝘭𝘭 𝘳𝘦𝘴𝘵𝘰𝘳𝘦 𝘱𝘦𝘢𝘤𝘦 𝘢𝘯𝘥 𝘩𝘢𝘳𝘮𝘰𝘯𝘺 𝘸𝘪𝘵𝘩𝘪𝘯 𝘣𝘰𝘥𝘺 𝘢𝘯𝘥 𝘰𝘶𝘵𝘴𝘪𝘥𝘦 𝘵𝘰𝘰.

Introspect Reflect Acknowledge Integrate & Celebrate essence of womanhood

#Breakthebias of superiority, victim hood, power equality & arrogant exclusiveness of woman power.

#Breakthebias , be sensitive be sensible be spiritual with true spirit.

Be the embodiment of the essence and not identified with gender form of the body.

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09 May

MYTHS AND FACTS ABOUT HOMOEOPATHY

MYTH: Homeopathic Medicines are slow acting.

FACT: Accurate Homeopathic medicine shows its curative effects in the Shortest Period possible.

To determine the Accurate Remedy, a detailed understanding of the individual’s physical and mental state is essential. This, if made available, makes the task of finding the most accurate remedy easier.

 

MYTH: Homeopathy is only for chronic illnesses and not Effective in Acute conditions and High fevers.

FACT: This is a misconception. Even fevers and acute illnesses (pains and infections) can be well managed. Here again, the approach is taking into account the detailed Understanding of the mental and physical state of the Individual when they are gripped with the acute condition. Acute conditions are handled with alertness, care, and attention till the Patient is stable.

 

MYTH: Hospitalized patients cannot be treated with Homeopathy.

FACT: Patients on Homeopathic medicines can be treated in Hospitals for observation along with the Supportive line of Treatment (intravenous fluids, oxygen, cauterization, lifesaving measures, etc.).

 

MYTH: Medicines have no effects if there are no side effects. Whatever sense of well-being experienced after the remedy is Psychological – Placebo Effect !

FACT: It has been validated by patients across the world that Homeopathic medicines have been effective in curing diseases at all levels: physical, mental, as well as emotional. The Patient not only experiences a sense of well-being mentally but also feels relieved of his physical complaints, and abnormal investigations are restored to within the normal range. In other words, the Individual experiences True total health as much as Freedom from all symptoms and signs of the disease treated.

MYTH: Tiny pills cannot treat major diseases.

FACT: Medicines are prepared in a special way, such that only the Potential energy of the medicine is tapped into while preparing medicines through the process called Potentization (Dynamization). Medicines are prepared in different strengths of dilution where the medicinal essence is restored. The substance from which medicine is made loses its color, taste, and smell. Thus, all medicines look alike, but each is different internally and has the potential to treat all kinds of Diseases.

 

MYTH: Dietary restrictions like onion, garlic, and coffee are necessary during the treatment.

FACT: Not required! Medicines act through nerve endings on the tongue. Hence, it is advisable to take the medicine on a clean tongue. Any kind of stimulants like tobacco, mint, pan, betel nut, or any drug should be avoided 10-15 minutes before and after the Medicine as a precautionary measure.

 

MYTH: Patent (readymade medicines available by names of diseases) medicines available over the counter for conditions like high blood pressure, cough, piles, warts, etc. are effective.

FACT: Such medicines are not prescribed on the ‘Principles’ of Homeopathy. They are shortcuts adopted as an Alternative to Allopathic medicines in order to avoid their side effects. However, they may cause much more Devastating effect not known to the patients.
Homeopathic medicines are prescribed on the totality of symptoms presented by the individual suffering from the ailment.

 

A homeopathic physician practicing Classical Homeopathy approach will take into account a detailed history of the individual after a diligent study prescribes homeopathic medicines on indicative totality of the disease presentation.

 

 

 

MYTH: Homeopathic medicines can mitigate deficiencies of minerals like calcium,

iron etc. They can restore oxygen supply in those with low oxygen levels.

FACT: Deficiency of any mineral can be addressed by prescribing supplements to the ailing person along with Homeopathic medicines.

Vitamins and minerals are considered as supplements to substitute the lack of nutrient, which may depress the immune system, hence slowing the recovery. Supplements are neither Homeopathic nor Allopathic.

 

MYTH: Homeopathy is slow acting and Allopathy is fast acting in treatment
FACT: The Major Difference between Homeopathy and Allopathy (Modern medicine) is the Principal basis on which medicines are prescribed.

Homeopathy works on Law of Similar prescribing on symptom similarity and thereby works in alignment with the natural immune response of the the body.
Allopathy works on the symptomatic line of treatment; its underlying principle is to counteract the symptoms by Law of Contraris, which counteracts the immune system in many conditions in the long run.

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19 Apr

Conquer Covid By Being Present, Being Aware #Breakthechain

Covid is in the air ..!
Covid is around !
Covid is with a close friend !
Covid with your next door neighbor ! Covid is with your family member !
Next thought is what if it comes to me ?…

How does this make you  feel in this instant while you reading this ?

Did your heart beat skipped for a while ?
Watch your breath !!!
Did it get heavier?

Thoughts of what if it happens to me or my near and dear ones cross your mind?

Did any part of you reacted to this line above …
Did it bog you down ?
How do you feel energetically emotionally and mentally i.e thoughts and feelings on listening to news related to Covid on social media right left and center ?
_
Before you skip this article like any other ..article related to covid….
TAKE A MOMENT
FOCUS ON YOUR BREATH!!!
If you are breathing normally …THANK YOUR BODY…
for the privilege it gives you to breathe oxygen freely!
Thank your body for being your kindest companion giving you all indications to take care when you have been negligent of your self.
Next ..
Release all your troubling thoughts and emotions with every breath…

??? ??? ????? ?????? ????? ????? ??????? ??? ??????? …it is your ???????? ??? ???????? ???? ???? ??? ???? ?? ??? ????? ??? ???? ??????????

???!!!
???? ???????? ??????? ??? ???????? ??????? ?? ??? ??????? ????? ??? ???? ????? ?? ??? ???????.

???? ???????? ?? ??? ?? ???? ??????? ???? –
– ??????? ?? ????????
– ??????? ?? ????
– ?????? ?? ???? ?????

What ?????????? ???? ???????? ?? ???
??? ?????? ????????? ???…

What ?????????? ???? ???????? ?? ???? ????? ?? ???? ??? ??? ??? ???? ?? ?????????? ?????? ??? ??? ??????? ????

This can be validated by ??? ??? ?????????? ??? ????????????? ?? ?????????????? ????????????? !!!

???? ?????? i.e thoughts and feelings ????????? ???? ?????? ?????? ??? ??????? ????? ?? ???? ???????? ??????.

???? ?????? ?????? ?? ?? ????????? ?? ???????? ??????!!!

stay tuned for more on ?????? ?????? ??? ????????!!!

 

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10 Apr

Sir Samuel Hahneman – Founder of Homeopathy.

Homeopathy – science of medicine most misunderstood & understated!
I am practitioner of mind body medicine incorporating alternative drug less therapies likes of hypnotherapy , transpersonal regression therapy, access bars, family constellation.

However I take pleasure and privilege in introducing myself as Homeopathic physician.

My brush with medical world began with my fundamental understanding in health and medical treatment through enlightening book that has been part of our curriculum : Organon of Medicine by Sir Samuel Hahneman – Founder of Homeopathy.

He is genius, keen observer, true physician in spirit who paved the path of holistic healing and health in society with a scientific spirit and zealous inquiry in integrity.
Today 10th  April is his birth anniversary and celebrated as World Homeopathy Day.

I salute him and bow to his spirit for opening a new paradigm in the medical world.

Though he and his followers are called as Homeopath… I perceive it is a label given to him and judge him separating him from mainstream.of medical fraternity.
He Dared to be wise and paid the price ..while he was outcasted from medical fraternity who only believe in fixing diseases and going far away from true practitioner of healing art!

Today I am truly grateful that I fell short of few marks to gain entry to conventional MBBS business medical fraternity .
Had it been not Homeopathy I may have deprived or may be taken much long to truly comprehend the nuances of true practitioner of healing art …
Just sharing One of the many precious gems that I cherish is physician heal thyself and being unprejudiced observer.
Practicing this simple yet powerful teaching all my life has enabled and equipped me to sail through my life with immense gratitude for everything . ?

Thank you Sir Samuel Hahneman for the gift of your precious wisdom !!!????

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